Today all the professional athletes and even those who are interested in bodybuilding go crazy about anabolic supplements. We will tell you about their pros and cons right here.
Anabolic supplements are synthetic derivatives of testosterone that is a hormone produced by our body. Anabolic supplement steroids imitate many functions of natural testosterone such as the development of male characteristics, changes in the skin, the distribution of hair on the body, larynx growth, the development of the testes and the gonads as well as changes in voice. Here is a general anabolic review including its pros and cons.
Bodybuilding anabolic testosterone stimulates the constructive phase of metabolism, called anabolism. Metabolism is a common name, referring to the processes of recovery and destruction of tissues, continually occurring in our body. The disintegration of tissues and substances in the body is called catabolism and although it sounds paradoxical catabolism is also very important for the health and normal functioning of our body. The task of our body is first, implementation of anabolic functions and then implementation of catabolic ones. If we eat improperly metabolic processes in our body will soon be violated and you can have a catabolic metabolism or even dysfunctional metabolism developed. Our training program also affects metabolism. For example, if you are too overloaded, the metabolism in your body will get an active catabolic feature because you do not give your body enough time to recover. If your diet is low-calorie one your body will not have incentives to integrate his system of anabolic growth and recovery and your power increase will keep growing very slowly. Balanced nutrition is a key condition for creating a solid training base. Producing synthetic anabolic steroids, manufacturers are trying to modify the structure of testosterone in order to make anabolic effects (stimulation of muscle growth) increasing.
In fact, there are natural alternatives to anabolic steroids. Today there are lots of food additives and herbal drugs known as natural anabolic. Such substances are the basis of nutritional supplements that promote tissue growth or increase of testosterone in the body.
But before starting to keep them you should pay your attention to this natural anabolic side effect. They will work only if you follow the diet program, make sure to get enough protein, use an effective training program with weights and set out achievable goals and develop a plan for achieving them taking into account that this can take years.
Now get to know the list of ingredients of anabolic and anti-catabolic supplement that you can include in your diet sports nutrition:
- protein supplements;
- glutamine;
- amino acids with the structure in the form of branched chains;
- monometionin aspartate zinc;
- beta-hydroxy-beta-metilhydrate;
- alanine;
- beta-ecdysterone;
- glucosamine
and others.
Below we’d like to present you the list of supplements that can have a positive effect on athletes but which are either prohibited by sports federations or capable of causing multiple side effects when taken without proper medical supervision or for a long time.
1. Androstenedion.
2. Androstenediol.
3. 4-Androstenediol.
4. 19-Nonandrostenediol.
5. DHEA (digidroepiandrosteron).
6. Pregnenelon.
